4/27 - 75 min. AM - Chest, Shoulders & Triceps weight workout / Abs & Core
4/28 - 40 min. PM - Hill repeats at Hyland Ski Area.
4/29 - 70 min. AM - on pavement. Tough run. Not sure why.
4/30 - 100 min. AM - on pavement. Drizzled the whole time and smelled like worms outside. Love spring! Was extremely tired rest of the day. Allergies kicking my ass.
5/01 - 75 min. AM - Shoulders, Arms weight workout / Abs & Core
5/02 - 10K trail race. Gave it my all. Skipped planned additional miles post-race. Deemed unnecessary as well as cruel and unusual.
5/03 - 130 min. afternoon run at Afton. Couldn't stay in bed another second! Too nice out to waste it. Did most of the 25K loop. Ran out of time to do the snowshoe loop. Legs are shot. Had to go pick up Bolder Options kid and play basketball at the Y...Couldn't jump.
Now I am home with the discordant strain of Cinco de Mayo drums coming through my windows. It has been incessant all weekend. What a party! I am not as brave as Londell, though...so I just listen from afar.
Sunday, May 3, 2009
Recent Activity - 4/27 - 5/03
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2 comments:
Had no clue you lived that close... They sure love that festival, and I left many of the good pictures off the blog.
Impressive accomplishments!
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