Friday, May 15, 2009

Superior 50K or bust!

It's been a while since I've run 50K, and at this point in the year I can hardly say I am ready for it. Had a very zero week due to a car accident on Monday, decided to stretch and ice/heat all week and see if I am limber enough to go the distance Saturday. Ah well...it will still be a fun road trip.

See you there!

7 comments:

Kel said...

Yikes! Good luck with your run!

Scott said...

Bummer about the accident, hope that works out OK. I am doing the 25k - will look for you this weekend. I was thinking of doing it in VFFs even though I really haven't trained at that distance in them, but the weather is giving me pause. I'll bring them and decide at the last minute.

Good luck if I don't catch you before the race!

SteveQ said...

Nothing too serious, I hope. I've had some whiplash that took weeks to come back from.

See ya up there!

Kathy Howe said...

Sorry about the car accident! That sucks and as you know...I had the same experience this week!

Good luck this weekend!!

Jess said...

Sorry to hear about the car accident; hope everyone was okay.

Good luck with the 50K this weekend!

SteveQ said...

For those waiting for Keith's report: he had a GREAT race.

Helen said...

Congrats Keith!!! Wow - great time on that course - in those shoes! Hope the feet are doing ok!