tag:blogger.com,1999:blog-7273503669481826347.post2463735425414419646..comments2009-05-11T07:44:51.256-05:00keithhttp://www.blogger.com/profile/06710017872045904515keith.krone@gmail.comBlogger3125tag:blogger.com,1999:blog-7273503669481826347.post-86004741660580976052009-05-11T07:44:00.000-05:002009-05-11T07:44:00.000-05:00Sounds like a busy week!Jesshttp://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-7273503669481826347.post-74388528306061943302009-05-10T21:15:00.000-05:002009-05-10T21:15:00.000-05:00Great running into you, Keith! 75k that day was way overambitious, plus I started out too fast and had some serious hip flexor problems. Oh well, 45k ain't bad. It was still a great day to be out and about at Afton, as every day is!Stevehttp://www.blogger.com/profile/16868696818811312028noreply@blogger.comtag:blogger.com,1999:blog-7273503669481826347.post-28598169103338697592009-05-10T20:18:00.000-05:002009-05-10T20:18:00.000-05:00Amen brother! I need to get that book.Get Primalhttp://www.blogger.com/profile/15849269818759114691noreply@blogger.com