<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7273503669481826347.post2605019990366194810..comments</id><updated>2009-02-06T13:48:59.713-06:00</updated><title type='text'>Comments on Keith-In-Training: Night Running in Winter</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.keith-in-training.com/feeds/2605019990366194810/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html'/><author><name>keith</name><uri>http://www.blogger.com/profile/06710017872045904515</uri><email>keith.krone@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-4802554467587120984</id><published>2009-02-06T13:48:00.000-06:00</published><updated>2009-02-06T13:48:00.000-06:00</updated><title type='text'>You're a tough one, dude!</title><content type='html'>You're a tough one, dude!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/4802554467587120984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/4802554467587120984'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html?showComment=1233949680000#c4802554467587120984' title=''/><author><name>Jess</name><uri>http://www.blogger.com/profile/01465800584212530717</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2605019990366194810' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2605019990366194810' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-8918287896220248008</id><published>2009-02-06T06:04:00.000-06:00</published><updated>2009-02-06T06:04:00.000-06:00</updated><title type='text'>Running in the cold is the only way to go.  It's w...</title><content type='html'>Running in the cold is the only way to go.  It's way better than that wimpy indoor treadmill running. Muwahaha!  I've been doing a lot of night running lately myself due to time constraints and loving it.  I just had an awesome moonlit trail run last night and had I brought some water and food with me, I would have run for a couple more hours.  Glad to see you running and blogging again!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/8918287896220248008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/8918287896220248008'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html?showComment=1233921840000#c8918287896220248008' title=''/><author><name>Steve</name><uri>http://www.blogger.com/profile/16868696818811312028</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09646750075932133900'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2605019990366194810' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2605019990366194810' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-1292388162719918455</id><published>2009-02-05T10:30:00.000-06:00</published><updated>2009-02-05T10:30:00.000-06:00</updated><title type='text'>So you push harder when someone tries to break you...</title><content type='html'>So you push harder when someone tries to break you, do you, you little whiny wuss...&lt;BR/&gt;&lt;BR/&gt;Glad to see you're back running and bloging.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/1292388162719918455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/1292388162719918455'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html?showComment=1233851400000#c1292388162719918455' title=''/><author><name>SteveQ</name><uri>http://www.blogger.com/profile/16943650844671498074</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2605019990366194810' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2605019990366194810' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-4054959917107222798</id><published>2009-02-05T08:18:00.000-06:00</published><updated>2009-02-05T08:18:00.000-06:00</updated><title type='text'>15 lb. backpack??!!!  Are you getting ready for Ar...</title><content type='html'>15 lb. backpack??!!!  Are you getting ready for Arrowhead or something?&lt;BR/&gt;&lt;BR/&gt;I just posted about wearing some Body Glove water shoes for colder weather "barefooting".  I am loving those.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/4054959917107222798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/4054959917107222798'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html?showComment=1233843480000#c4054959917107222798' title=''/><author><name>Scott Mark</name><uri>http://runlikemonkey.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2605019990366194810' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2605019990366194810' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-8795591696554120252</id><published>2009-02-05T08:08:00.000-06:00</published><updated>2009-02-05T08:08:00.000-06:00</updated><title type='text'>Run, Keith!  RUN!</title><content type='html'>Run, Keith!  RUN!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/8795591696554120252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/8795591696554120252'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html?showComment=1233842880000#c8795591696554120252' title=''/><author><name>Kathy Howe</name><uri>http://www.blogger.com/profile/03184931817470576154</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2605019990366194810' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2605019990366194810' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-3018075430007488486</id><published>2009-02-05T07:54:00.000-06:00</published><updated>2009-02-05T07:54:00.000-06:00</updated><title type='text'>Dry and cold is no problem. Your feet warm up quic...</title><content type='html'>Dry and cold is no problem. Your feet warm up quickly and stay warm as long as you are moving. &lt;BR/&gt;&lt;BR/&gt;Wet and cold is never good...but it is manageable down to about 5 degrees.&lt;BR/&gt;&lt;BR/&gt;I am surprised it works as well as it does.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/3018075430007488486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/3018075430007488486'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html?showComment=1233842040000#c3018075430007488486' title=''/><author><name>keith</name><uri>http://www.blogger.com/profile/06710017872045904515</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10945430555396513382'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2605019990366194810' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2605019990366194810' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-519556673710687664</id><published>2009-02-05T07:47:00.000-06:00</published><updated>2009-02-05T07:47:00.000-06:00</updated><title type='text'>Good for you, Keith.  But how well to the Vibram's...</title><content type='html'>Good for you, Keith.  But how well to the Vibram's keep your feet warm?  I wear wool socks and heavy Gore-Tex shoes in the winter.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/519556673710687664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2605019990366194810/comments/default/519556673710687664'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html?showComment=1233841620000#c519556673710687664' title=''/><author><name>Carl Gammon</name><uri>http://www.blogger.com/profile/07120268644846137519</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/02/night-running-in-winter.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2605019990366194810' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2605019990366194810' type='text/html'/></entry></feed>