<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7273503669481826347.post2627953898461736038..comments</id><updated>2009-05-17T20:43:14.359-05:00</updated><title type='text'>Comments on Keith-In-Training: Superior 50K or bust!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.keith-in-training.com/feeds/2627953898461736038/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html'/><author><name>keith</name><uri>http://www.blogger.com/profile/06710017872045904515</uri><email>keith.krone@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-1962133009784661307</id><published>2009-05-17T20:43:00.000-05:00</published><updated>2009-05-17T20:43:00.000-05:00</updated><title type='text'>Congrats Keith!!! Wow - great time on that course ...</title><content type='html'>Congrats Keith!!! Wow - great time on that course - in those shoes! Hope the feet are doing ok!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/1962133009784661307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/1962133009784661307'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html?showComment=1242610980000#c1962133009784661307' title=''/><author><name>Helen</name><uri>http://www.blogger.com/profile/06015544399068863167</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2627953898461736038' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2627953898461736038' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-2743202519482839023</id><published>2009-05-17T13:13:00.000-05:00</published><updated>2009-05-17T13:13:00.000-05:00</updated><title type='text'>For those waiting for Keith's report: he had a GRE...</title><content type='html'>For those waiting for Keith's report: he had a GREAT race.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/2743202519482839023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/2743202519482839023'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html?showComment=1242583980000#c2743202519482839023' title=''/><author><name>SteveQ</name><uri>http://www.blogger.com/profile/16943650844671498074</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2627953898461736038' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2627953898461736038' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-9194312682380646591</id><published>2009-05-16T07:42:00.000-05:00</published><updated>2009-05-16T07:42:00.000-05:00</updated><title type='text'>Sorry to hear about the car accident; hope everyon...</title><content type='html'>Sorry to hear about the car accident; hope everyone was okay.&lt;br /&gt;&lt;br /&gt;Good luck with the 50K this weekend!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/9194312682380646591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/9194312682380646591'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html?showComment=1242477720000#c9194312682380646591' title=''/><author><name>Jess</name><uri>http://www.blogger.com/profile/01465800584212530717</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2627953898461736038' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2627953898461736038' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-47203268265487993</id><published>2009-05-15T13:33:00.000-05:00</published><updated>2009-05-15T13:33:00.000-05:00</updated><title type='text'>Sorry about the car accident!  That sucks and as y...</title><content type='html'>Sorry about the car accident!  That sucks and as you know...I had the same experience this week!&lt;br /&gt;&lt;br /&gt;Good luck this weekend!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/47203268265487993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/47203268265487993'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html?showComment=1242412380000#c47203268265487993' title=''/><author><name>Kathy Howe</name><uri>http://www.blogger.com/profile/03184931817470576154</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2627953898461736038' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2627953898461736038' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-3261783387494492257</id><published>2009-05-15T10:09:00.000-05:00</published><updated>2009-05-15T10:09:00.000-05:00</updated><title type='text'>Nothing too serious, I hope. I've had some whiplas...</title><content type='html'>Nothing too serious, I hope. I've had some whiplash that took weeks to come back from.&lt;br /&gt;&lt;br /&gt;See ya up there!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/3261783387494492257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/3261783387494492257'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html?showComment=1242400140000#c3261783387494492257' title=''/><author><name>SteveQ</name><uri>http://www.blogger.com/profile/16943650844671498074</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2627953898461736038' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2627953898461736038' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-9062019276947574745</id><published>2009-05-15T09:15:00.000-05:00</published><updated>2009-05-15T09:15:00.000-05:00</updated><title type='text'>Bummer about the accident, hope that works out OK....</title><content type='html'>Bummer about the accident, hope that works out OK.  I am doing the 25k - will look for you this weekend.  I was thinking of doing it in VFFs even though I really haven't trained at that distance in them, but the weather is giving me pause.  I'll bring them and decide at the last minute.&lt;br /&gt;&lt;br /&gt;Good luck if I don't catch you before the race!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/9062019276947574745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/9062019276947574745'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html?showComment=1242396900000#c9062019276947574745' title=''/><author><name>Scott</name><uri>http://runlikemonkey.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2627953898461736038' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2627953898461736038' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7273503669481826347.post-4832865783073377499</id><published>2009-05-15T08:05:00.000-05:00</published><updated>2009-05-15T08:05:00.000-05:00</updated><title type='text'>Yikes! Good luck with your run!</title><content type='html'>Yikes! Good luck with your run!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/4832865783073377499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7273503669481826347/2627953898461736038/comments/default/4832865783073377499'/><link rel='alternate' type='text/html' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html?showComment=1242392700000#c4832865783073377499' title=''/><author><name>Kel</name><uri>http://www.blogger.com/profile/07350787540136262813</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.keith-in-training.com/2009/05/superior-50k-or-bust.html' ref='tag:blogger.com,1999:blog-7273503669481826347.post-2627953898461736038' source='http://www.blogger.com/feeds/7273503669481826347/posts/default/2627953898461736038' type='text/html'/></entry></feed>