tag:blogger.com,1999:blog-7273503669481826347.post7060929462967638494..comments2009-05-04T09:55:01.542-05:00keithhttp://www.blogger.com/profile/06710017872045904515keith.krone@gmail.comBlogger6125tag:blogger.com,1999:blog-7273503669481826347.post-4489345105383588802009-05-04T09:55:00.000-05:002009-05-04T09:55:00.000-05:00Yep, I was one of those walkers on the trial! One of the front runners in the 2 mile took a wrong turn and a large group of us followed him, we all ended up on the 6 mile corse (if you look at the race results you'll see us in the bottom of the results!) We were about 3 miles into it when we realized that we were on the wrong trail! Next year we are going to listen to the race corse intructions! At least it was a beautiful day so we enjoyed it! <br /><br />Anyhow, awesome job on your run!Emmahttp://www.blogger.com/profile/01313989199550089163noreply@blogger.comtag:blogger.com,1999:blog-7273503669481826347.post-81630677272708278722009-05-03T14:49:00.000-05:002009-05-03T14:49:00.000-05:00Hey, I didn't pull out the newspaper until AFTER all the runners went by me - one thing at a time - and I only needed the walk back to the finish to do the cross-word puzzle anyway (the missing words were "ansa" and "aetat", by the way).<br /><br />You looked pretty speedy out there!SteveQhttp://www.blogger.com/profile/16943650844671498074noreply@blogger.comtag:blogger.com,1999:blog-7273503669481826347.post-5150961416836068262009-05-03T07:14:00.000-05:002009-05-03T07:14:00.000-05:00Glad you had fun! Sounds like it was a great event.Jesshttp://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-7273503669481826347.post-12996540573664192682009-05-02T21:10:00.000-05:002009-05-02T21:10:00.000-05:00Stellar race report, Keith. I can't wait to read about the rest of your race season. LOVE the pic of the muddy KSOs. :)tinahttp://www.blogger.com/profile/02688106387124354167noreply@blogger.comtag:blogger.com,1999:blog-7273503669481826347.post-12262807032739776462009-05-02T19:09:00.000-05:002009-05-02T19:09:00.000-05:00Hi, Keith. I discovered your blog about a week ago while researching VFF. I'm on day 4 and loving them!!<br /><br />First, thanks Stranger for such a detailed review of the VFFs. It certainly helped take the leap into barefoot footwear.:)<br /><br />Second, I thought I'd try to pass on the goodwill by recommending you use a neti pot to clear your sinuses (assuming you don't/haven't). This is my first Spring ever without a massive sinus infection, and I thank the neti pot for it. Check this article from NY Times reporting research shows "regular nasal irrigation with a mild saline solution significantly eased symptoms" (http://www.nytimes.com/2009/04/14/health/14real.html). You can buy a pot for $10-$15 at your local drug store. Hope you feel better!Juliehttp://couchtohalfmarathon.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-7273503669481826347.post-21691502183848929202009-05-02T18:29:00.000-05:002009-05-02T18:29:00.000-05:00AWESOME run! As always I am really impressed!<br /><br />I'm thinking about trying a little trail running this summer. I won't go anywhere NEAR your distances but I think I'd really enjoy running trails versus pavement.Kathy Howehttp://www.blogger.com/profile/03184931817470576154noreply@blogger.com